Train Right VHS Video - (Accessories)

Chris Carmichael (United States Olympic Committee Coach of the Year) reveals the secrets and techniques he uses with some of the top endurance athletes in the world. The workouts are designed to maximize your training time and athletic potential. In just a 60-minute workout you will develop your climbing power, efficiency, and technique. VHS format or DVD. * Develop cycling-specific strength * Improve climbing lactate threshold * Ideal for use with indoor bicycle trainers * On screen guides for intensity level, time remaining, total time and suggested cadence * Enhance your ability to respond to cadence changes during a climb * Learn from Lance Armstrong's coach, Chris Carmichael * These workouts and techniques are applicable to all cycling levels A great way to maximize your training time and improve your climbing prowess." - Lance Armstrong, Tour de France Champion.

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